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Work with me to heal your body and deepen your practice in this 60-minute 1:1 somatic session. This session can be virtual or in-person in the DC area. Enjoy personalized guidance from home through a breath-led flow, somatic unwinding, and deep stretches. With dedicated time for meditation, you'll leave feeling deeply connected. Come back to this space week after week to layer your healing and nurture a sustainable, long-term practice. I’m proud of you for choosing yourself.
Work with me to heal your body and deepen your practice in this 60-minute 1:1 somatic session. This session can be virtual or in-person in the DC area. Enjoy personalized guidance from home through a breath-led flow, somatic unwinding, and deep stretches. With dedicated time for meditation, you'll leave feeling deeply connected. Come back to this space week after week to layer your healing and nurture a sustainable, long-term practice. I’m proud of you for choosing yourself.