Burn Bright, Not Out
Workshops, keynotes, and leadership programs for high achievers and the people they lead.
Rooted in Radiance partners with organizations to help people manage stress, recover from burnout, and lead from a grounded place. Through interactive workshops, keynotes, and multi-week programs, your people leave resilient, grounded, and ready to perform their best.
Trusted by Capital One, Hilton, Amtrak, Lululemon, and Mental Health America.
Workshops & Programs
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Practical experiences that go beyond quick fixes. Each one is built on the R.I.S.E. Framework: Regulate, Integrate, Surrender, Expand. Participants learn breathwork, somatic movement, and mindset tools they can use in the moment, at their desks, and long after the session ends.
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Burn Bright, Not Out: Preventing burnout and building sustainable energy
Performance Under Pressure: Staying grounded and clear in high-stakes moments
Leading Through Change: A multi-week series for leaders guiding teams through transition
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Lower stress and clearer thinking during demanding seasons
Stronger leadership presence and emotional intelligence
Practical tools to prevent burnout before it starts
A shared language for well-being across your team
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In person or virtual. Single sessions, half-day experiences, or 3 to 12 month series.
Easy to add to conferences, retreats, offsites, and ERG programming
Weekly or monthly workshops available
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Experiences start at $5,500.
Investing in People & Communities
When you partner with Rooted in Radiance, your investment reaches beyond your team. A portion of every corporate partnership is reinvested into the community through free and accessible wellness experiences for underserved and low-income individuals.
Speaking Experiences
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Keynotes that blend story, science, and live practice. Drawing on her path from Division I Hall of Fame runner through two ACL surgeries and burnout, Radiance shows audiences that sustainable success starts in the body.
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Burn Bright, Not Out: Mindful Leadership for Long-Term Success
There’s a You in You You Haven’t Met Yet
Tap Into Your Creative Power: Flow State Energy
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An energized room with a live breathwork reset everyone can join
Practical tools people can use the same day
A meaningful conversation about sustainable performance
A message that lines up with your company values and culture
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Keynotes, fireside chats, panels, and session resets. In person or virtual.
Ideal for conferences, annual meetings, retreats, and team events
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Experiences start at $7,500.
What Attendees Say
“I went in feeling overwhelmed by upcoming client meetings, and left this webinar feeling grounded, regulated, and prepared for my workday.”
“It made the world feel like it stopped turning for the hour. This session reset my mind for the rest of the work day and left me feeling rejuvenated and ready to take on anything!”
“Radiance’s voice, calmness, demeanor, and guidance are perfect for all levels of attendees.”
Meet Radiance
Radiance Basden is a keynote speaker, Hall of Fame athlete, and breathwork guide dedicated to holistic success. She specializes in mindset and movement through breathwork, mindfulness, meditation, and somatic practices. A former Division I athlete with over 20 years of mind-body expertise, Radiance blends lived experience with deep knowledge of movement and mindfulness to help others overcome burnout, optimize energy, and build resilient, vibrant lives.