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We are rooted in wellness and driven by purpose

Our events bring culturally tailored wellness solutions to historically underinvested communities in Washington, D.C. Through meditation, yoga, breathwork, and mindfulness, we promote stress reduction, mental clarity, and holistic well-being, empowering individuals and teams to thrive.

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Featured
Honor Your Body: Chair Yoga for Healing and Energy
Sep 3
Honor Your Body: Chair Yoga for Healing and Energy

Join Rooted in Radiance and honor your body with this gentle, restorative Chair Yoga series designed to reconnect you with your breath and physical being. Through mindful, seated movements, we’ll explore accessible ways to build strength, balance, and ease, no matter your age, ability, or location.

We'll begin and end with grounding mindfulness practices, including breathwork to help release stress and reset your energy. This is your invitation to pause, move with intention, and honor your body exactly as it is, in this moment.

Presenter: Radiance Basden, Wellness Strategist & Speaker, Founder of Rooted in Radiance

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Signature Events That Move, Heal, and Empower

At Rooted in Radiance, our signature events are more than experiences—they’re moments of transformation and collective energy. From I AM THE DREAM, Soul Salutations and the Hearned It Series, we integrate yoga, breathwork, meditation, restorative flows, and sound baths to nurture the mind, body, and spirit. These gatherings celebrate Black excellence, spark healing, and create spaces where communities can reflect and feel safe within.

Every corporate partnership fuels our commitment to reinvest in the community, offering free, accessible wellness experiences to underserved and low-income individuals. Together, we amplify wellness, belonging, and resilience for generational impact.

Discover our signature events—Soul Salutations Sunset Yoga, I AM THE DREAM, and Hearned It: A Commemoration of Life—by clicking on each image below.