RADIANCE BASDEN

Champion of Well-Being | Coach | lululemon Ambassador

Radiance Basden is a Hall of Fame well-being consultant, coach, yoga instructor, and NASM certified personal trainer dedicated to advancing human development. As the founder of Rooted in Radiance, a wellness enterprise headquartered in Washington, DC, she leads the charge in delivering transformative programs that encompass well-being, fitness, and mental resilience. Through her expertise, Radiance offers a diverse range of offerings such as stress reduction programs, holistic health talks, and immersive wellness experiences. With a commitment to optimizing both the minds and bodies of individuals, she empowers others to achieve peak performance. Radiance actively works to amplify underrepresented voices, support marginalized communities, and spearhead initiatives that champion diversity, equity, and inclusion in health and well-being.

Champion of Human Development

ENERGY

Radiance consistently emanates positivity and uplifts the spirits of all who have the privilege of encountering her. Through her emphasis on storytelling, blended with a genuine sense of enjoyment, mindfulness practices, and affirmations, she has the remarkable ability to illuminate others, providing them with a profound sense of energetic balance and fulfillment. In her presence, people are encouraged to explore their passions and connect with their inner strengths.
RESILIENCE

Despite facing numerous adversities, including two ACL/MCL reconstructive surgeries, Radiance has persevered and emerged as one of the most esteemed fitness leaders in the DC fitness community. Radiance possesses a unique ability to empower others, helping them cultivate mental fortitude, discover their zone of genius, and nurture their confidence, enabling them to stride confidently along their chosen path.
GENERATIONAL HEALING

Radiance possesses a unique skill set that enables her to empower Black and Brown communities, guiding them in identifying their life mission and creating a nurturing space necessary to embark boldly on their intended path. She firmly believes that by honoring the legacies of excellence within our lineages, we gain authority, guidance, and enlightenment to propel us towards a future of immense power.

“I help you see how amazing you truly are”

Motivational Speaker

Resilience, Well-Being, Mindset, Goal Setting, Work-life Balance, Career Sabbaticals, Life Purpose
Running Coach

Specialization: Large Groups, 1 on 1, Visually Impaired Runners, Sighted Guide
Yoga Instructor

Specialization: Vinyasa Yoga, Restorative Yoga, Trauma Informed Yoga, Healing Yoga
Personal Trainer

101, group classes, HIIT, Senior Personal Training

Best of DC, Best Yoga Instructor, Washington D.C. Best Yoga Instructor, Washington City Paper's Best Of DC Awards.

Partnerships

Radiance is a Hall of Fame runner and wellness expert who has worked with brands including lululemon, Mental Health America, AMResorts, NCAA, Nike, Capital One and BioFreeze just to name a few. She has also partnered with government agencies, non-profits, wellness collectives, local running clubs, gyms and schools.

What People Are Saying

“I have taken various yoga flows and mindfulness practices with Radiance and she is truly one of a kind. The way she is gentle and encouraging is nurturing. She brings a flare to well-being that is unique to her and leaves you feeling inspired, renewed and fulfilled.”

— Jackie

“I had an amazing time at the Jhene flow. The setting was perfect and your jokes throughout class and talking to our feet made for a really fun and amazing class.”

— Domoneicqua

“Overall an amazing experience!!!! Vibes on Vibes on Vibes, with an absolutely balanced of energy and Zen that centers you and allows you to self heal. Continue to make a difference and elevating yourself and others to the importance of taking care of their well-being. For those who haven’t tried it, don’t be afraid to let go of your norm or routine and allow yourself to heal.”

— Carlos

In the Media

Discover how the lululemon Studio Mirror helps Radiance get recharged within her own home
Read more here.
Today we’d like to introduce you to Radiance Basden. To start, maybe you can tell our readers some of your backstories...
Read more here.
February is Black History Month, and MHA is highlighting the rich culture, joy, and vast contributions that continue to come from our Black communities.
Read more here.
Did you know that up to 60% of your health is determined by where you live? Watch the LIVE recording on Facebook to learn about how your zip code can impact your mental health.
Watch here.
In celebration of Bebe Moore Campbell National Minority Mental Health Awareness Month for the second of a two-part webinar series on culture, community, and mental health. This panel-style discussion focused on the importance of safe, supportive, culturally vibrant BIPOC-led spaces within our communities.
Watch here.
Radiance served as the opening keynote speaker of the 2023 Blackbone summit, bringing a dynamic and inspiring Self-Love Talk titled "Tapping into Your Personal Star Power. Click here to watch,

Blogs

Becky's Fund, a 501(c)(3) nonprofit, is committed to eradicating domestic violence through education, advocacy, and service. In this blog, we will dive into more into the impact of Becky's Fund, including our collaborative mental health yoga workshops to local high school football teams.

In commemoration of Mental Health Awareness Month, we delved into the importance of soul hydration—an essential aspect of maintaining optimal mental and physical well-being.

Rooted in Radiance's 2nd quarter affirmation collection. Elevate your mindset, embrace positivity, and manifest your dreams. Transform your life, one empowering affirmation at a time.

In honor of Dr. Martin Luther King Jr.'s commitment to social justice and equality, Rooted in Radiance organized a yoga wellness event designed to bring people together to promote wellness, mindfulness, and unity at the historic Howard Theatre.