Flow. Flourish. Expand.
Holistic Well-Being Programs and Workshops
The sun never sets.
You change positions.
Rooted in Radiance offers solutions that emphasize well-being, fitness, and mental resilience. We curate creative and culturally tailored programming that empowers people to achieve their goals, enhance their mental health and form lifelong healthy habits.
Our mission is to empower individuals to champion their well-being.
We offer a range of programming designed for both on-site and virtual settings, emphasizing stress reduction, mental health, and immersive wellness experiences. Our solutions include culturally tailored holistic health discussions, mindfulness training, team-building initiatives, and stress management workshops. These workshops integrate meditation, breath work, and yoga practices to empower individuals and teams towards holistic wellness and peak performance.
Equitable Well-Being Programming
Rooted in Radiance ensures that individuals have access to culturally tailored well-being workshops, including stress management, burnout prevention, and mental health talks. Our programming is designed to improve both their personal and professional lives.
BUSINESS
CERTIFICATIONS
We recognize the commitment to supplier diversity that is embraced by corporations and government agencies today, and we can add diversity to your supply chain.
Capability state available upon request.
MEET RADIANCE
Principal Consultant & Trainer
Radiance, the Chief Experience Officer and founder, specializes in developing processes that amplify underrepresented voices and promote growth in the areas of DEI, health, fitness, and well-being.
Radiance is deeply passionate about assisting individuals in fortifying both their mental and physical well-being for peak performance. With decades of experience in fitness and resilience, she leverages her expertise to empower others to discover their unique talents and and break free from the confines of the ordinary.
Read Radiance’s Biography by clicking below.
Check out our highlighted mindful blogs for your inspiration.
Beyond the Mat: Yoga's Impact on Mental Health Advocacy for Domestic Violence
At the core of Becky's Fund lies a dedicated collective of volunteers, patrons, and sponsors, who serve as the backbone of the organization's mission.
Soul Salutations: Anacostia Park’s Summer Wellness Experience
Soul Salutations is a unique 10-week themed outdoor yoga sunset series held in the serene setting of Anacostia Park. The 2023 season brought together yoga enthusiasts, music lovers, and seekers of holistic well-being.
Unwind and Relax: Effective Strategies for Busy Lives
I am thrilled to announce that Rooted in Radiance has successfully graduated from the Amplify Mastermind Program with the guidance and mentorship of the amazing Dee C Marshall and Theresa R. Proctor.
Elevate Your Energy: Solfeggio Frequencies for Emotional Healing
In the hustle and survival mode of our daily lives, finding moments of tranquility and healing can often feel like an unattainable dream. However, there is a fascinating world of sound therapy that has the ability to transform your well-being.
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I have taken various yoga flows and mindfulness practices with Radiance and she is truly one of a kind.
The way she is gentle and encouraging is nurturing. She brings a flare to well-being that is unique to her and leaves you feeling inspired, renewed and fulfilled. I highly recommend this beautiful organization for any of your mental, physical or spiritual needs. They offer an array of services and will customize them to your needs.”
Jackie S.
Champion Your Well-Being
"Not everyone who chased the zebra caught it, but he who caught it, chased it”