Design a world of peace with our curated collection of blogs to help you hydrate physically and internally through well-being resources, hype sessions, and dope events.

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BIPOC Mental Health Month - Creating Healthy Workplaces

Formally recognized in June 2008, Bebe Moore Campbell National Minority Mental Health Awareness Month was established with a crucial goal in mind—to raise awareness about the distinct challenges that underrepresented groups face regarding mental illness in the United States.

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Embracing Freedom: Juneteenth and How It Nourishes Our Souls

Join us as we commemorate Juneteenth, a vibrant celebration pulsating with the essence of liberation and pure joy. Juneteenth, also referred to as Freedom Day, holds a special place in our hearts as it symbolizes the emancipation of African Americans from slavery in the United States. This occasion goes beyond its historical importance—it resonates deeply with our well-being and the sanctity of each breath we inhale.

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Elevating Wellness Through Arts & Nature Integration: MUSE Retreat

In a stunning collaboration with The Healing, we curated an unforgettable half-day retreat for 12 individuals, held amidst the awe-inspiring Glenstone Museum in Potomac, Maryland. Our goal: to provide an extraordinary experience intertwining wellness practices, the arts, nature, community building, and movement, fostering transformation and growth for our members.

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Unwind and Relax: Effective Strategies for Busy Lives

Discover invaluable tips and strategies to overcome the challenges of finding time to relax and recharge in our busy lives, especially with the ever-changing seasons and time constraints, allowing you to prioritize self-care and achieve a harmonious balance between work and personal well-being.

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May this month bring you peace. #MentalHealthMonth

May is a month dedicated to raising awareness about mental health and reducing the stigma surrounding mental health issues. Mental Health Month offers a great opportunity for us to reflect on our own mental health and that of our loved ones, as well as to learn about new developments in mental health research and treatment.

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